Calculating the costs associated with poor employee mental health is crucial for organisations seeking to address and mitigate these...

Sweating during sleep is a common phenomenon that many individuals experience. Waking up drenched in perspiration can be uncomfortable...

While it's not accurate to say that healthy hearts can directly "beat" cancer and dementia, maintaining a healthy heart and overall...

Kidney stones, also known as renal calculi, are solid deposits that form within the kidneys. They can cause excruciating pain and...

Mental health is a crucial aspect of overall health and well-being, and it is becoming increasingly recognised as a vital element for a...

Ageing is an inevitable and complex process that affects various aspects of human physiology and cognition. One area particularly...

In today's fast-paced world, maintaining optimal health is a priority and often a challenge for many of us. One essential aspect of a...

Snoring is a common sleep-related issue that can disrupt not only your own sleep but also that of your partner and even other family...

Mental health is an essential aspect of holistic well-being. A supportive work environment can promote positive mental health, reduce...

On a sunny island like Malta, sunburn is a very common ailment. It is a type of skin damage that occurs when the skin is exposed to too...

The weather is getting warmer. The days are growing longer. Summer brings about many changes, some of which require us to take certain...

Malta, like many other countries, is facing an issue with weight gain and obesity. Whilst many individuals maintain a relatively “normal”...

Even before 11 pm, exposure to loud noises is undesirable. Noise pollution is defined to be harmful or annoying levels of audio output....

Mental ailments may be less noticeable than physical ones and because of this, aiming to safeguard one’s brain health is of utmost...

Whilst a horrendous condition often associated with older adults, colon cancer can also attack the bodies of younger people. The world...

It is a well-known fact that the human body needs sleep to function adequately. This fact does not change the reality that thousands of...

Whilst the notion of spring generally generates images of new blooms, and the feeling of the warm sun on one’s skin, it can also bring...

The thyroid is a gland situated at the base of your neck which releases hormones regulating the way your metabolism functions throughout...

As our society continues to promote exercise as a necessity for a healthy lifestyle, the areas of our body that keep us upright in the...

Whether it's a script, a presentation, certain statistics or a historical event, every individual has specific information they must be...